Weight Watchers Garden Vegetable Soup
Add minced garlic and cook stirring until lightly browned.
Weight watchers garden vegetable soup. You could also add some diced jalapenos. Quick cooking veggies should be added later so they dont get too soft. Add or leave out vegetables to suit your taste. For ww point followers be aware that if you add starchy vegetables you no longer have a 0 point recipe.
The famous zero point garden vegetable soup from weight watchers. You could add swiss chard or other greens to the pot for extra flavor and texture or swap out the zucchini for a leafy green as it adds more water than flavor to the soup. I use home made chicken or turkey broth. This soup has been around for years.
Add chopped fresh vegetables and saute until tender. Add reduced sodium chicken or vegetable broth canned diced tomatoes and cooked whole wheat pasta season to taste and simmer until heated through. Just pay attention to cooking time. Place carrot onion and garlic in saucepan.
Some say this soup is the secret to their weight loss success. Heat olive oil in a small saucepan over medium high heat. Its quick to make with minimal chopping sure to satisfy. A 5 star recipe for weight watchers garden vegetable soup made with carrot onion garlic broth cabbage green beans tomato paste dried basil dried.
Save time by using frozen vegetables instead of. While sauteing the onions garlic carrots and celery add some red pepper flakes. Learn how to make garden vegetable soup. Recipe ideas for weight watchers vegetable soup.
This ww no point soup uses a mix of inexpensive and easy to find fresh and frozen vegetables. As well if you use homemade stock you may no longer have a 0 point recipe. Bring saucepan to a boil. Saute vegetables over low heat for 5 minutes until softened.
Stir in zucchini and cook 3 4 minutes. Add broth cabbage spinach tomato paste basil oregano and salt. Enjoy a tasty and healthy recipe. If youre looking to slim down reset your bodys expectations after a period of too much or too rich food make this fresh soup your starting gate.
If you like thick soups consider pureeing this recipe in the pot with an immersion blender. There are so many variations on this recipe. This recipe has a lot of wiggle room. Reduce heat and simmer covered for 15 minutes.
Its a great midday snack or dinner appetizer.
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